| September 2024 |
| Wed 18: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
96.71g |
|
105.28g |
|
2034*
|
 1084
|
| Tue 17: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
93.30g |
|
103.78g |
|
-
|
-
|
| Sun 15: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
47.96g |
|
104.55g |
|
-
|
-
|
| Sat 14: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
15.33g |
|
20.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
7.40g |
|
24.52g |
|
-
|
-
|
| Fri 30: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.08g |
|
26.20g |
|
-
|
-
|
| Tue 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
52.22g |
|
87.22g |
|
-
|
-
|
| Sat 24: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
85.78g |
|
55.36g |
|
-
|
-
|
| Fri 23: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
43.35g |
|
56.34g |
|
-
|
-
|
| Thu 22: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
66.78g |
|
92.49g |
|
1745*
|
977
|
| Wed 21: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
93.84g |
|
66.76g |
|
1758*
|
930
|
| Tue 20: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
82.91g |
|
72.23g |
|
-
|
-
|
| Mon 19: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
62.48g |
|
28.19g |
|
-
|
-
|
| Sat 17: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
16.96g |
|
30.14g |
|
-
|
-
|
| Fri 16: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
14.97g |
|
27.12g |
|
-
|
-
|
| Thu 15: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
57.80g |
|
128.13g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
102.84g |
|
146.68g |
|
-
|
-
|
| Sun 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
101.91g |
|
99.48g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Mon 18: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
109.06g |
|
136.83g |
|
-
|
-
|
