| September 2024 |
| Wed 11: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
13.61g |
|
32.55g |
|
384*
|
 98
|
| Tue 10: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
84.30g |
|
104.40g |
|
1651*
|
512
|
| Mon 9: |
-
|
-
|
|
1549*
|
-
|
| Sun 8: |
-
|
-
|
|
1590*
|
-
|
| Sat 7: |
-
|
-
|
|
1580*
|
-
|
| Fri 6: |
-
|
-
|
|
1531*
|
-
|
| Thu 5: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
93.19g |
|
210.79g |
|
1606*
|
 143
|
| Wed 4: |
-
|
-
|
|
1810*
|
-
|
| Tue 3: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
35.48g |
|
45.25g |
|
1667*
|
1149
|
| Mon 2: |
-
|
-
|
|
1606*
|
-
|
| Sun 1: |
-
|
-
|
|
2113*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1639*
|
-
|
| Fri 30: |
-
|
-
|
|
1506*
|
-
|
| Thu 29: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
12.63g |
|
48.42g |
|
1458*
|
1144
|
| Wed 28: |
-
|
-
|
|
1622*
|
-
|
| Tue 27: |
-
|
-
|
|
1590*
|
-
|
| Mon 26: |
-
|
-
|
|
1579*
|
-
|
| Sun 25: |
-
|
-
|
|
1690*
|
-
|
| Sat 24: |
-
|
-
|
|
1585*
|
-
|
| Fri 23: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.95g |
|
33.52g |
|
1697*
|
1441
|
