| September 2024 |
| Fri 27: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
27.19g |
|
29.04g |
|
-
|
-
|
| Thu 26: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
132.49g |
|
118.90g |
|
-
|
-
|
| Tue 24: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
136.58g |
|
152.32g |
|
-
|
-
|
| Mon 23: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
132.96g |
|
127.04g |
|
-
|
-
|
| Sun 22: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
152.72g |
|
99.58g |
|
-
|
-
|
| Sat 21: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
126.80g |
|
97.37g |
|
-
|
-
|
| Fri 20: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
153.60g |
|
163.48g |
|
-
|
-
|
| Thu 19: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
146.29g |
|
80.22g |
|
-
|
-
|
| Wed 18: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
147.09g |
|
137.66g |
|
-
|
-
|
| Tue 17: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
145.03g |
|
84.35g |
|
-
|
-
|
| Mon 16: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
134.25g |
|
146.00g |
|
-
|
-
|
| Sun 15: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
145.83g |
|
154.46g |
|
-
|
-
|
| Sat 14: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
26.72g |
|
42.40g |
|
-
|
-
|
| Fri 13: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
141.78g |
|
152.23g |
|
-
|
-
|
| Thu 12: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
132.07g |
|
116.84g |
|
-
|
-
|
| Wed 11: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
155.22g |
|
126.59g |
|
-
|
-
|
| Tue 10: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
124.93g |
|
118.91g |
|
-
|
-
|
| Mon 9: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
161.79g |
|
124.78g |
|
-
|
-
|
| Sun 8: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
140.69g |
|
124.97g |
|
-
|
-
|
| Sat 7: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
131.73g |
|
123.94g |
|
-
|
-
|
