| June 2023 |
| Tue 13: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
57.55g |
|
81.07g |
|
-
|
-
|
| Mon 5: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
10.69g |
|
58.48g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
16.74g |
|
26.98g |
|
-
|
-
|
| Wed 17: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.12g |
|
27.95g |
|
-
|
-
|
| Thu 11: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.68g |
|
7.90g |
|
-
|
-
|
| Tue 9: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
30.05g |
|
110.55g |
|
-
|
-
|
| Wed 3: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
62.73g |
|
59.54g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
23.33g |
|
22.95g |
|
-
|
-
|
| Tue 4: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
11.88g |
|
17.09g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
44.10g |
|
54.16g |
|
-
|
-
|
| Fri 17: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
64.03g |
|
63.31g |
|
2183*
|
 1211
|
| Thu 16: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
15.17g |
|
57.69g |
|
-
|
-
|
| Thu 9: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
23.65g |
|
62.70g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
10.88g |
|
27.18g |
|
-
|
-
|
| Wed 18: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
81.95g |
|
59.53g |
|
-
|
-
|
| Wed 11: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
64.14g |
|
92.95g |
|
-
|
-
|
| Thu 5: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
30.46g |
|
10.33g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
8.97g |
|
9.10g |
|
-
|
-
|
| Tue 20: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
30.09g |
|
17.17g |
|
-
|
-
|
| Mon 19: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
127.73g |
|
91.37g |
|
-
|
-
|
