| January 2024 |
| Tue 16: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
63.19g |
|
142.23g |
|
-
|
-
|
| Sat 13: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
48.78g |
|
48.48g |
|
-
|
-
|
| Wed 10: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
55.71g |
|
89.36g |
|
-
|
-
|
| Fri 5: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
86.63g |
|
133.28g |
|
-
|
-
|
| Thu 4: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
77.94g |
|
98.92g |
|
-
|
-
|
| Tue 2: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.60g |
|
26.00g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
51.75g |
|
82.62g |
|
-
|
-
|
| Sat 30: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
69.87g |
|
81.59g |
|
-
|
-
|
| Fri 29: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
50.15g |
|
88.09g |
|
-
|
-
|
| Thu 28: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
43.82g |
|
86.36g |
|
-
|
-
|
| Wed 27: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
47.27g |
|
133.38g |
|
-
|
-
|
| Tue 26: |
1726 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
75.85g |
|
189.25g |
|
-
|
-
|
| Sun 24: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
43.10g |
|
79.09g |
|
-
|
-
|
| Sat 23: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
46.68g |
|
97.42g |
|
-
|
-
|
| Fri 22: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
79.91g |
|
136.82g |
|
-
|
-
|
| Thu 21: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
80.43g |
|
150.67g |
|
-
|
-
|
| Wed 20: |
1445 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
50.81g |
|
169.46g |
|
-
|
-
|
| Tue 19: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
52.73g |
|
120.56g |
|
-
|
-
|
| Mon 18: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
33.80g |
|
142.99g |
|
-
|
-
|
| Sat 16: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
73.78g |
|
137.58g |
|
-
|
-
|
