| June 2023 |
| Fri 9: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
16.97g |
|
30.01g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
27.59g |
|
38.30g |
|
-
|
-
|
| Mon 15: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
24.04g |
|
137.94g |
|
-
|
-
|
| Sun 14: |
1232 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
69.03g |
|
152.41g |
|
-
|
-
|
| Sat 13: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
31.00g |
|
75.41g |
|
-
|
-
|
| Fri 12: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
51.69g |
|
86.27g |
|
-
|
-
|
| Thu 11: |
1481 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
49.02g |
|
133.25g |
|
-
|
-
|
| Wed 10: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
40.96g |
|
116.63g |
|
-
|
-
|
| Mon 8: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
20.60g |
|
24.61g |
|
-
|
-
|
| Sun 7: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
66.51g |
|
81.40g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
21.52g |
|
17.47g |
|
-
|
-
|
| Fri 28: |
1624 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
26.42g |
|
183.07g |
|
-
|
-
|
| Thu 27: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
64.81g |
|
135.56g |
|
-
|
-
|
| Sun 23: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
53.08g |
|
38.66g |
|
-
|
-
|
| Wed 5: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
32.42g |
|
140.61g |
|
-
|
-
|
| Tue 4: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
35.43g |
|
69.06g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
16.81g |
|
66.36g |
|
2963*
|
 2476
|
| July 2020 |
| Thu 2: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.20g |
|
38.00g |
|
-
|
-
|
| Wed 1: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
24.17g |
|
42.23g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
52.74g |
|
105.48g |
|
-
|
-
|
