| November 2012 |
| Fri 16: |
-
|
-
|
|
1636*
|
-
|
| August 2011 |
| Sat 20: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
49.00g |
|
242.00g |
|
1818*
|
 14
|
| Mon 15: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
73.61g |
|
115.91g |
|
-
|
-
|
| June 2011 |
| Fri 10: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.54g |
|
52.51g |
|
-
|
-
|
| Thu 9: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
39.98g |
|
74.87g |
|
-
|
-
|
| Wed 8: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
26.64g |
|
75.43g |
|
-
|
-
|
| Tue 7: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
26.15g |
|
100.47g |
|
-
|
-
|
| Sun 5: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
56.31g |
|
236.92g |
|
-
|
-
|
| Sat 4: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
34.27g |
|
217.80g |
|
-
|
-
|
| Fri 3: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
44.35g |
|
81.34g |
|
-
|
-
|
| Thu 2: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
31.31g |
|
152.40g |
|
-
|
-
|
| May 2011 |
| Sat 28: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
5.61g |
|
20.65g |
|
-
|
-
|
| Fri 27: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
56.53g |
|
191.93g |
|
-
|
-
|
| Thu 26: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
72.11g |
|
217.94g |
|
2157*
|
 527
|
| Wed 25: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
47.76g |
|
202.27g |
|
-
|
-
|
| Tue 24: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
60.92g |
|
125.44g |
|
2351*
|
830
|
| Mon 23: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
82.40g |
|
165.46g |
|
-
|
-
|
| Sun 22: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
60.42g |
|
149.28g |
|
2235*
|
831
|
| Sat 21: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
64.27g |
|
166.29g |
|
2271*
|
1158
|
| Fri 20: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
25.37g |
|
42.16g |
|
-
|
-
|
| Thu 19: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
34.38g |
|
90.01g |
|
2245*
|
1656
|
