| July 2024 |
| Sat 13: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
27.00g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
42.06g |
|
166.41g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
29.19g |
|
107.59g |
|
-
|
-
|
| Tue 28: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
41.59g |
|
188.11g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
15.81g |
|
66.15g |
|
-
|
-
|
| Tue 13: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
40.76g |
|
208.40g |
|
-
|
-
|
| Fri 9: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
59.64g |
|
163.74g |
|
-
|
-
|
| Thu 8: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
33.48g |
|
255.14g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
8.93g |
|
16.72g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
73.35g |
|
162.85g |
|
-
|
-
|
| Sat 8: |
2066 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
119.45g |
|
84.40g |
|
145.90g |
|
-
|
-
|
| Fri 7: |
2959 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
142.84g |
|
390.57g |
|
-
|
-
|
| Thu 6: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
56.16g |
|
172.29g |
|
-
|
-
|
| Wed 5: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
71.04g |
|
166.01g |
|
-
|
-
|
| Tue 4: |
2429 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
87.06g |
|
260.52g |
|
-
|
-
|
| Mon 3: |
3247 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
165.88g |
|
97.37g |
|
354.69g |
|
-
|
-
|
| Sun 2: |
2055 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
119.88g |
|
167.35g |
|
-
|
-
|
| Sat 1: |
3206 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
169.19g |
|
164.65g |
|
250.42g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2496 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
127.35g |
|
253.95g |
|
-
|
-
|
| Thu 29: |
2365 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
99.65g |
|
262.78g |
|
-
|
-
|
