| August 2022 |
| Thu 25: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
12.94g |
|
77.78g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
28.05g |
|
4.18g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
909 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
49.20g |
|
31.97g |
|
-
|
-
|
| Sun 19: |
771 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
54.28g |
|
8.40g |
|
-
|
-
|
| Sun 12: |
957 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
38.16g |
|
8.78g |
|
-
|
-
|
| Sat 11: |
1855 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
164.07g |
|
68.56g |
|
34.34g |
|
-
|
-
|
| Fri 10: |
2142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
185.25g |
|
82.84g |
|
51.33g |
|
-
|
-
|
| Thu 9: |
1938 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
167.85g |
|
77.45g |
|
30.55g |
|
-
|
-
|
| Wed 8: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
41.13g |
|
14.76g |
|
-
|
-
|
| Tue 7: |
1612 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
137.85g |
|
64.61g |
|
24.98g |
|
-
|
-
|
| Mon 6: |
1944 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
167.83g |
|
73.50g |
|
31.89g |
|
-
|
-
|
| Sun 5: |
1957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
168.14g |
|
82.58g |
|
40.73g |
|
-
|
-
|
| Sat 4: |
1858 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
146.40g |
|
111.38g |
|
26.91g |
|
-
|
-
|
| Fri 3: |
1866 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
157.36g |
|
88.38g |
|
32.34g |
|
-
|
-
|
| Thu 2: |
1824 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
146.97g |
|
96.07g |
|
36.83g |
|
-
|
-
|
| Wed 1: |
1714 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
133.88g |
|
93.10g |
|
42.09g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1772 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
144.83g |
|
77.43g |
|
47.41g |
|
-
|
-
|
| Mon 29: |
2305 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
187.60g |
|
120.77g |
|
43.22g |
|
-
|
-
|
| Sun 28: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
145.55g |
|
90.71g |
|
36.47g |
|
-
|
-
|
| Sat 27: |
2280 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
185.89g |
|
130.15g |
|
24.59g |
|
-
|
-
|
