| October 2019 |
| Sun 13: |
525 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
42.78g |
|
64.68g |
|
-
|
-
|
| Sat 5: |
1874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
122.48g |
|
120.29g |
|
-
|
-
|
| Fri 4: |
1368 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
65.91g |
|
117.02g |
|
-
|
-
|
| Thu 3: |
965 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
77.93g |
|
46.31g |
|
-
|
-
|
| Wed 2: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
133.29g |
|
166.35g |
|
-
|
-
|
| Tue 1: |
1993 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
117.27g |
|
181.37g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
1762 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
123.46g |
|
121.34g |
|
-
|
-
|
| Tue 24: |
573 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
24.83g |
|
92.21g |
|
-
|
-
|
| Thu 19: |
1488 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
69.39g |
|
134.99g |
|
-
|
-
|
| Fri 6: |
1600 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
75.52g |
|
131.45g |
|
2588*
|
 988
|
| Tue 3: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
26.42g |
|
5.38g |
|
-
|
-
|
| Mon 2: |
908 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
59.81g |
|
88.05g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1249 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
70.53g |
|
104.18g |
|
3102*
|
1853
|
| Thu 22: |
1545 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
69.14g |
|
154.80g |
|
-
|
-
|
| Mon 19: |
745 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
33.91g |
|
87.75g |
|
-
|
-
|
| Fri 16: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.49g |
|
44.94g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
1542 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
86.73g |
|
137.31g |
|
2282*
|
740
|
| Wed 10: |
1642 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
78.85g |
|
178.04g |
|
-
|
-
|
| Tue 9: |
1503 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
76.12g |
|
153.09g |
|
-
|
-
|
| Mon 8: |
1663 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
84.89g |
|
164.79g |
|
2692*
|
1029
|
