| March 2023 |
| Sat 25: |
1046 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
77.18g |
|
120.62g |
|
-
|
-
|
| Tue 14: |
1457 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
103.50g |
|
119.25g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
673 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
20.90g |
|
95.91g |
|
-
|
-
|
| Tue 6: |
780 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
31.06g |
|
90.27g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1539 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
106.57g |
|
188.75g |
|
-
|
-
|
| Sat 5: |
1286 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
118.01g |
|
131.96g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
111.91g |
|
158.48g |
|
-
|
-
|
| Tue 25: |
1524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
120.84g |
|
113.95g |
|
-
|
-
|
| Mon 17: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
106.36g |
|
156.80g |
|
-
|
-
|
| Thu 13: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
107.91g |
|
132.98g |
|
-
|
-
|
| Wed 12: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
74.60g |
|
100.56g |
|
-
|
-
|
| Tue 11: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
55.87g |
|
87.28g |
|
-
|
-
|
| Mon 10: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
107.04g |
|
177.56g |
|
-
|
-
|
| Sat 8: |
1872 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
99.17g |
|
212.92g |
|
-
|
-
|
| Thu 6: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
114.25g |
|
183.15g |
|
-
|
-
|
| Wed 5: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
72.92g |
|
98.97g |
|
-
|
-
|
| Tue 4: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
102.62g |
|
180.29g |
|
-
|
-
|
| Mon 3: |
1785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
114.00g |
|
183.02g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
2421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
172.66g |
|
245.97g |
|
-
|
-
|
| Sat 24: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
63.90g |
|
137.85g |
|
-
|
-
|
