| February 2024 |
| Mon 19: |
1115 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
87.96g |
|
65.28g |
|
-
|
-
|
| Sun 18: |
483 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
46.14g |
|
23.02g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1242 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
70.79g |
|
86.12g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
747 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
47.35g |
|
95.32g |
|
-
|
-
|
| Sat 14: |
870 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
49.46g |
|
31.81g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
945 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
78.58g |
|
47.34g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
1105 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
62.23g |
|
42.61g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
904 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
75.58g |
|
43.17g |
|
-
|
-
|
| Wed 21: |
1079 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
65.23g |
|
89.55g |
|
-
|
-
|
| Tue 20: |
1119 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
62.19g |
|
88.66g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
325 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
23.82g |
|
22.54g |
|
-
|
-
|
| Mon 3: |
722 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
61.26g |
|
52.24g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
851 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
46.09g |
|
58.02g |
|
-
|
-
|
| Sat 18: |
885 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
34.58g |
|
88.01g |
|
-
|
-
|
| Fri 17: |
795 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
48.91g |
|
62.52g |
|
-
|
-
|
| Sun 12: |
656 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
61.12g |
|
23.59g |
|
-
|
-
|
| Fri 3: |
582 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
40.42g |
|
25.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
621 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
30.76g |
|
64.59g |
|
-
|
-
|
| Mon 27: |
1117 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
56.09g |
|
93.54g |
|
-
|
-
|
| Sun 26: |
685 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
60.32g |
|
21.68g |
|
-
|
-
|
