natalia_zubenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 27: 1614 * 120%
Fat:
 
Prot:
 
Carbs:
63.94g
 
88.67g
 
174.27g
1573*  41
Wed 26: 1552 * 115%
Fat:
 
Prot:
 
Carbs:
62.62g
 
73.30g
 
176.62g
- -
Tue 25: 1355 * 100%
Fat:
 
Prot:
 
Carbs:
34.13g
 
66.43g
 
202.39g
- -
Mon 24: 954 * 71%
Fat:
 
Prot:
 
Carbs:
28.53g
 
46.55g
 
128.17g
- -
Sun 23: 1505 * 111%
Fat:
 
Prot:
 
Carbs:
40.46g
 
71.46g
 
209.51g
1709*  204
Sat 22: 1478 * 109%
Fat:
 
Prot:
 
Carbs:
76.06g
 
71.15g
 
140.38g
- -
Fri 21: 912 * 68%
Fat:
 
Prot:
 
Carbs:
47.77g
 
47.74g
 
76.34g
- -
Thu 20: 1161 * 86%
Fat:
 
Prot:
 
Carbs:
31.74g
 
53.03g
 
168.21g
- -
Wed 19: 1358 * 101%
Fat:
 
Prot:
 
Carbs:
46.83g
 
91.01g
 
153.36g
- -
Tue 18: 1052 * 78%
Fat:
 
Prot:
 
Carbs:
46.13g
 
63.05g
 
101.96g
- -
Mon 17: 980 * 73%
Fat:
 
Prot:
 
Carbs:
40.94g
 
57.78g
 
102.89g
1537*  557
Sun 16: 1529 * 113%
Fat:
 
Prot:
 
Carbs:
80.14g
 
65.76g
 
141.65g
1620*  91
May 2020
Fri 15: 823 * 51%
Fat:
 
Prot:
 
Carbs:
34.84g
 
55.13g
 
72.94g
- -
Thu 14: 819 * 51%
Fat:
 
Prot:
 
Carbs:
36.82g
 
45.42g
 
77.29g
- -
Wed 13: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
95.16g
 
96.20g
 
132.13g
1617*  135
Tue 12: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
65.41g
 
102.75g
 
78.80g
1467*  161
Mon 11: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
76.49g
 
93.77g
 
154.87g
1727*  39
Sun 10: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
68.07g
 
75.11g
 
141.32g
1835*  361
Sat 9: 41 * 3%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.81g
 
10.34g
- -
Fri 8: 1188 * 74%
Fat:
 
Prot:
 
Carbs:
47.72g
 
63.21g
 
132.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.