| September 2019 |
| Mon 16: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
37.12g |
|
172.74g |
|
-
|
-
|
| Fri 13: |
2122 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
122.27g |
|
222.19g |
|
-
|
-
|
| Thu 12: |
1764 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
71.17g |
|
213.94g |
|
-
|
-
|
| Wed 11: |
1939 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
93.87g |
|
227.03g |
|
-
|
-
|
| Tue 10: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
82.70g |
|
213.16g |
|
-
|
-
|
| Mon 9: |
1833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
79.83g |
|
208.44g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
66.34g |
|
96.06g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
1210 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
65.42g |
|
178.49g |
|
2018*
|
 808
|
| Sun 9: |
723 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
30.41g |
|
61.50g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
15.63g |
|
28.93g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1107 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
64.11g |
|
131.51g |
|
-
|
-
|
| Mon 29: |
1159 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
52.66g |
|
146.91g |
|
-
|
-
|
| Sun 28: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
65.82g |
|
139.20g |
|
-
|
-
|
| Sat 27: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
98.44g |
|
132.67g |
|
2265*
|
651
|
| Fri 26: |
2052 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
146.32g |
|
165.68g |
|
2091*
|
39
|
| Thu 25: |
2071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
149.01g |
|
195.60g |
|
2531*
|
460
|
| Wed 24: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
75.05g |
|
179.97g |
|
-
|
-
|
| Tue 23: |
1734 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
149.36g |
|
64.27g |
|
2321*
|
587
|
| Mon 22: |
1694 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
94.88g |
|
195.68g |
|
-
|
-
|
| Sun 21: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
99.12g |
|
121.37g |
|
2323*
|
661
|
