| June 2023 |
| Sat 17: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
20.21g |
|
40.19g |
|
-
|
-
|
| Fri 16: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
53.48g |
|
188.48g |
|
-
|
-
|
| Thu 15: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
62.31g |
|
115.99g |
|
-
|
-
|
| Wed 14: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
31.24g |
|
129.15g |
|
-
|
-
|
| Tue 13: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
20.62g |
|
51.18g |
|
-
|
-
|
| Mon 12: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
17.37g |
|
68.57g |
|
-
|
-
|
| Sun 11: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
44.00g |
|
-
|
-
|
| Fri 9: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
66.09g |
|
175.49g |
|
-
|
-
|
| Thu 8: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
62.00g |
|
175.74g |
|
-
|
-
|
| Wed 7: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
61.28g |
|
132.64g |
|
-
|
-
|
| Tue 6: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
77.64g |
|
211.12g |
|
-
|
-
|
| Thu 1: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
52.58g |
|
145.31g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
821 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
27.76g |
|
89.74g |
|
-
|
-
|
| Thu 25: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
46.74g |
|
116.56g |
|
-
|
-
|
| Wed 24: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
45.40g |
|
130.27g |
|
-
|
-
|
| Tue 23: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
56.22g |
|
91.69g |
|
-
|
-
|
| Mon 22: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
45.22g |
|
89.05g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
-
|
-
|
|
472*
|
-
|
| Mon 29: |
-
|
-
|
|
1380*
|
-
|
| Sun 28: |
-
|
-
|
|
1314*
|
-
|
| Sat 27: |
-
|
-
|
|
1556*
|
-
|
| Fri 26: |
-
|
-
|
|
1302*
|
-
|
| Thu 25: |
-
|
-
|
|
1397*
|
-
|
| Wed 24: |
-
|
-
|
|
1327*
|
-
|
| Tue 23: |
-
|
-
|
|
1340*
|
-
|
| Mon 22: |
-
|
-
|
|
1348*
|
-
|
| Sun 21: |
-
|
-
|
|
1358*
|
-
|
| Sat 20: |
-
|
-
|
|
1291*
|
-
|
| Fri 19: |
-
|
-
|
|
1289*
|
-
|
| Thu 18: |
-
|
-
|
|
1269*
|
-
|
| Wed 17: |
-
|
-
|
|
1343*
|
-
|
| Tue 16: |
-
|
-
|
|
1332*
|
-
|
| Mon 15: |
-
|
-
|
|
1296*
|
-
|
| Sun 14: |
-
|
-
|
|
1259*
|
-
|
| Sat 13: |
-
|
-
|
|
1233*
|
-
|
| Fri 12: |
-
|
-
|
|
1245*
|
-
|
| Thu 11: |
-
|
-
|
|
1286*
|
-
|
