meek_cent's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Mon 2: 374 * 21%
Fat:
 
Prot:
 
Carbs:
18.93g
 
19.61g
 
32.37g
- -
July 2020
Tue 21: 51 * 3%
Fat:
 
Prot:
 
Carbs:
5.46g
 
0.12g
 
0.30g
- -
June 2020
Wed 3: 138 * 8%
Fat:
 
Prot:
 
Carbs:
3.24g
 
4.64g
 
24.81g
- -
Tue 2: 379 * 21%
Fat:
 
Prot:
 
Carbs:
21.45g
 
19.73g
 
27.74g
- -
May 2020
Sun 31: 427 * 24%
Fat:
 
Prot:
 
Carbs:
20.93g
 
30.59g
 
29.45g
- -
Sat 30: 1663 * 92%
Fat:
 
Prot:
 
Carbs:
82.53g
 
63.67g
 
169.09g
- -
Fri 29: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
55.35g
 
33.71g
 
123.12g
- -
Thu 28: 796 * 44%
Fat:
 
Prot:
 
Carbs:
37.09g
 
26.23g
 
86.90g
- -
Wed 27: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
71.99g
 
68.13g
 
130.98g
- -
Tue 26: 355 * 20%
Fat:
 
Prot:
 
Carbs:
17.72g
 
9.84g
 
40.38g
- -
Sat 23: 258 * 14%
Fat:
 
Prot:
 
Carbs:
8.47g
 
15.17g
 
30.73g
- -
Fri 22: 357 * 20%
Fat:
 
Prot:
 
Carbs:
17.59g
 
15.73g
 
33.57g
- -
Tue 19: 556 * 31%
Fat:
 
Prot:
 
Carbs:
26.46g
 
23.25g
 
59.24g
- -
Thu 14: 398 * 22%
Fat:
 
Prot:
 
Carbs:
18.14g
 
32.30g
 
25.21g
- -
Wed 13: 377 * 21%
Fat:
 
Prot:
 
Carbs:
22.15g
 
24.10g
 
18.82g
- -
Mon 11: 146 * 8%
Fat:
 
Prot:
 
Carbs:
9.57g
 
10.03g
 
5.09g
- -
Fri 8: 490 * 27%
Fat:
 
Prot:
 
Carbs:
20.48g
 
15.01g
 
66.35g
- -
Thu 7: 231 * 13%
Fat:
 
Prot:
 
Carbs:
8.07g
 
18.01g
 
21.55g
- -
Wed 6: 727 * 40%
Fat:
 
Prot:
 
Carbs:
21.20g
 
60.51g
 
74.62g
- -
Mon 4: 1480 * 82%
Fat:
 
Prot:
 
Carbs:
70.61g
 
85.75g
 
107.12g
- -
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