| September 2020 |
| August 2020 |
| Fri 14: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
120.61g |
|
241.90g |
|
-
|
-
|
| Thu 13: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
133.92g |
|
264.53g |
|
-
|
-
|
| Wed 12: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
139.59g |
|
206.94g |
|
-
|
-
|
| Tue 11: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
87.46g |
|
158.72g |
|
-
|
-
|
| Mon 10: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
144.48g |
|
209.19g |
|
-
|
-
|
| Sat 8: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
13.17g |
|
47.93g |
|
-
|
-
|
| Fri 7: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
147.70g |
|
238.78g |
|
-
|
-
|
| Thu 6: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
140.97g |
|
221.92g |
|
-
|
-
|
| Wed 5: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
146.49g |
|
184.84g |
|
-
|
-
|
| Tue 4: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
144.92g |
|
213.98g |
|
-
|
-
|
| Mon 3: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
147.44g |
|
230.41g |
|
-
|
-
|
| Sat 1: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
26.47g |
|
51.75g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
154.73g |
|
201.60g |
|
-
|
-
|
| Thu 30: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
146.55g |
|
252.25g |
|
-
|
-
|
| Wed 29: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
150.20g |
|
204.52g |
|
-
|
-
|
| Tue 28: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
144.24g |
|
235.46g |
|
-
|
-
|
| Mon 27: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
153.65g |
|
210.55g |
|
-
|
-
|
