Consinha🎀's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 397 * 25%
Fat:
 
Prot:
 
Carbs:
21.10g
 
19.97g
 
34.18g
- -
February 2024
Thu 1: 329 * 21%
Fat:
 
Prot:
 
Carbs:
20.90g
 
18.76g
 
16.78g
2768*  2439
March 2022
Tue 8: 1623 * 101%
Fat:
 
Prot:
 
Carbs:
88.44g
 
116.72g
 
86.76g
- -
Sun 6: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
102.34g
 
93.71g
 
39.16g
- -
Sat 5: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
31.95g
 
110.06g
 
106.13g
- -
Fri 4: 977 * 61%
Fat:
 
Prot:
 
Carbs:
33.57g
 
114.02g
 
53.91g
- -
Thu 3: 204 * 13%
Fat:
 
Prot:
 
Carbs:
10.00g
 
14.66g
 
12.46g
- -
Wed 2: 1192 * 74%
Fat:
 
Prot:
 
Carbs:
36.71g
 
120.68g
 
88.22g
- -
February 2022
Mon 28: 903 * 56%
Fat:
 
Prot:
 
Carbs:
26.81g
 
55.21g
 
109.96g
- -
Sun 27: 1674 * 105%
Fat:
 
Prot:
 
Carbs:
73.58g
 
107.56g
 
140.35g
- -
Sat 26: 1769 * 111%
Fat:
 
Prot:
 
Carbs:
99.82g
 
101.05g
 
66.74g
- -
Thu 24: 1043 * 65%
Fat:
 
Prot:
 
Carbs:
52.37g
 
102.23g
 
35.75g
2066*  1023
February 2019
Thu 21: 327 * 22%
Fat:
 
Prot:
 
Carbs:
22.71g
 
21.40g
 
9.26g
- -
Wed 6: - - 2071* -
October 2018
Thu 4: 180 * 15%
Fat:
 
Prot:
 
Carbs:
2.82g
 
28.85g
 
9.75g
- -
Tue 2: 104 * 9%
Fat:
 
Prot:
 
Carbs:
7.29g
 
7.14g
 
1.99g
- -
September 2018
Thu 27: 184 * 16%
Fat:
 
Prot:
 
Carbs:
13.02g
 
9.43g
 
8.18g
- -
Wed 26: 1145 * 98%
Fat:
 
Prot:
 
Carbs:
52.80g
 
75.82g
 
89.88g
- -
Sun 16: 742 * 39%
Fat:
 
Prot:
 
Carbs:
36.05g
 
61.39g
 
42.23g
- -
August 2018
Sat 25: 118 * 6%
Fat:
 
Prot:
 
Carbs:
9.47g
 
2.03g
 
7.97g
- -
July 2018
Tue 31: 64 * 6%
Fat:
 
Prot:
 
Carbs:
0.12g
 
1.25g
 
14.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.