| December 2022 |
| Thu 1: |
1438 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
69.85g |
|
131.05g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
4.78g |
|
39.23g |
|
-
|
-
|
| Sat 26: |
451 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
20.00g |
|
58.40g |
|
-
|
-
|
| Fri 25: |
1466 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
97.26g |
|
107.79g |
|
-
|
-
|
| Thu 24: |
1320 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
62.13g |
|
129.01g |
|
-
|
-
|
| Wed 23: |
1474 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
94.31g |
|
122.06g |
|
-
|
-
|
| Tue 22: |
1300 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
66.95g |
|
113.36g |
|
-
|
-
|
| Mon 21: |
1423 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
70.34g |
|
105.55g |
|
-
|
-
|
| Sun 20: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
67.87g |
|
93.11g |
|
-
|
-
|
| Sat 19: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
11.05g |
|
63.23g |
|
-
|
-
|
| Fri 18: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
57.51g |
|
130.63g |
|
-
|
-
|
| Thu 17: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
71.69g |
|
155.96g |
|
-
|
-
|
| Wed 16: |
1732 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
60.61g |
|
161.49g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
54.23g |
|
190.92g |
|
-
|
-
|
| Mon 13: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
61.65g |
|
106.62g |
|
-
|
-
|
| Sat 11: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
22.17g |
|
82.59g |
|
-
|
-
|
| Fri 10: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
50.16g |
|
204.39g |
|
1463*
|
 338
|
| Thu 9: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
32.38g |
|
133.73g |
|
-
|
-
|
| Wed 8: |
1883 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
116.15g |
|
121.82g |
|
-
|
-
|
| Mon 6: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
42.83g |
|
72.24g |
|
-
|
-
|
