| August 2023 |
| Sun 13: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
51.00g |
|
12.09g |
|
-
|
-
|
| Sat 12: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
46.64g |
|
5.83g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
45.62g |
|
29.67g |
|
-
|
-
|
| Wed 26: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
30.90g |
|
18.31g |
|
-
|
-
|
| Sun 23: |
591 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
52.55g |
|
69.35g |
|
-
|
-
|
| Fri 21: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
87.60g |
|
42.61g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
47.17g |
|
116.96g |
|
2556*
|
 1664
|
| April 2023 |
| Sat 29: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
16.64g |
|
9.93g |
|
-
|
-
|
| Sat 22: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
39.13g |
|
106.81g |
|
-
|
-
|
| Sun 9: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
116.76g |
|
65.03g |
|
3766*
|
2122
|
| Thu 6: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
45.50g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
60.27g |
|
26.95g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
1.45g |
|
10.03g |
|
-
|
-
|
| Mon 27: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
51.11g |
|
4.93g |
|
-
|
-
|
| Fri 24: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
80.92g |
|
29.97g |
|
-
|
-
|
| Thu 23: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
79.06g |
|
33.80g |
|
-
|
-
|
| Tue 21: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
44.11g |
|
46.03g |
|
-
|
-
|
| Mon 20: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
53.05g |
|
57.44g |
|
-
|
-
|
| Thu 16: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
22.32g |
|
51.98g |
|
-
|
-
|
| Wed 15: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
42.13g |
|
62.97g |
|
-
|
-
|
