| June 2024 |
| Sun 23: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.60g |
|
25.50g |
|
-
|
-
|
| April 2019 |
| Thu 11: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
2.80g |
|
32.00g |
|
588*
|
 397
|
| Wed 10: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.90g |
|
8.30g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
-
|
-
|
|
4*
|
-
|
| Sun 6: |
-
|
-
|
|
75*
|
-
|
| April 2018 |
| Sat 14: |
-
|
-
|
|
4*
|
-
|
| Fri 6: |
-
|
-
|
|
45*
|
-
|
| Tue 3: |
-
|
-
|
|
21*
|
-
|
| March 2018 |
| Thu 29: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
75.90g |
|
59.80g |
|
79*
|
 1090
|
| Wed 28: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
38.14g |
|
85.31g |
|
47*
|
824
|
| Tue 27: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
32.47g |
|
180.74g |
|
568*
|
594
|
| Mon 26: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
71.64g |
|
142.64g |
|
635*
|
583
|
| Sat 24: |
-
|
-
|
|
33*
|
-
|
| Thu 22: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
47.27g |
|
165.45g |
|
-
|
-
|
| Wed 21: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
61.47g |
|
150.68g |
|
-
|
-
|
| Tue 20: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
8.63g |
|
20.89g |
|
-
|
-
|
| Sat 17: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.80g |
|
84.00g |
|
-
|
-
|
| Fri 16: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
1897*
|
1825
|
| Thu 15: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
52.82g |
|
174.44g |
|
2065*
|
812
|
| Wed 14: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
56.54g |
|
257.96g |
|
2624*
|
1006
|
| Tue 13: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.40g |
|
9.60g |
|
-
|
-
|
| Mon 12: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
31.34g |
|
127.12g |
|
-
|
-
|
| Sun 11: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
74.84g |
|
190.43g |
|
-
|
-
|
| February 2018 |
| Sat 10: |
7128 *
|
419%
|
Fat: |
|
Prot: |
|
Carbs: |
342.99g |
|
413.85g |
|
598.12g |
|
-
|
-
|
| Fri 9: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.29g |
|
50.95g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
6.70g |
|
42.30g |
|
-
|
-
|
