| December 2014 |
| Sat 27: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
21.03g |
|
74.99g |
|
-
|
-
|
| Sun 21: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
13.63g |
|
9.24g |
|
-
|
-
|
| November 2014 |
| Tue 25: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
14.97g |
|
57.74g |
|
-
|
-
|
| Mon 10: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
6.02g |
|
60.17g |
|
-
|
-
|
| Sun 9: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
12.87g |
|
49.35g |
|
-
|
-
|
| Sat 8: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
28.74g |
|
124.13g |
|
-
|
-
|
| October 2014 |
| Mon 27: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.22g |
|
12.18g |
|
-
|
-
|
| Sun 12: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
29.87g |
|
88.18g |
|
-
|
-
|
| Wed 8: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
76.12g |
|
168.09g |
|
3030*
|
 1356
|
| Tue 7: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
32.59g |
|
121.94g |
|
-
|
-
|
| Mon 6: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
55.33g |
|
194.70g |
|
3245*
|
2019
|
| Sat 4: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
42.95g |
|
192.79g |
|
3844*
|
2671
|
| September 2014 |
| Mon 29: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
36.76g |
|
143.86g |
|
3222*
|
2148
|
| Sun 28: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
12.22g |
|
33.18g |
|
2484*
|
2222
|
| Sat 27: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
68.02g |
|
192.96g |
|
4313*
|
2673
|
| Fri 26: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
73.31g |
|
168.88g |
|
2517*
|
998
|
| Thu 25: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
22.01g |
|
127.05g |
|
2794*
|
1900
|
| Wed 24: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
47.66g |
|
208.28g |
|
3251*
|
1429
|
| Tue 23: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
82.05g |
|
211.02g |
|
2721*
|
1216
|
| Sun 14: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
43.06g |
|
160.04g |
|
-
|
-
|
