| July 2024 |
| Wed 17: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
69.99g |
|
34.64g |
|
-
|
-
|
| Thu 4: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
29.78g |
|
24.40g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
29.78g |
|
24.40g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
28.50g |
|
15.07g |
|
-
|
-
|
| Tue 21: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
48.36g |
|
56.41g |
|
-
|
-
|
| Mon 20: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
6.20g |
|
42.46g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
44.16g |
|
16.22g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
36.10g |
|
3.40g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.40g |
|
10.68g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
18.33g |
|
30.75g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
42.47g |
|
57.03g |
|
-
|
-
|
| Mon 7: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
9.00g |
|
42.26g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
47.03g |
|
147.37g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
28.34g |
|
104.56g |
|
-
|
-
|
| Wed 10: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
39.15g |
|
152.22g |
|
-
|
-
|
| Fri 5: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
19.01g |
|
32.06g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
2385 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
136.74g |
|
75.08g |
|
216.73g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
30.64g |
|
98.20g |
|
-
|
-
|
| Thu 19: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
54.04g |
|
95.59g |
|
-
|
-
|
| Wed 18: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
109.35g |
|
101.43g |
|
-
|
-
|
