| July 2024 |
| Mon 8: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
63.45g |
|
190.95g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
56.95g |
|
178.35g |
|
-
|
-
|
| Thu 6: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
84.82g |
|
170.17g |
|
-
|
-
|
| Tue 4: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
81.91g |
|
274.98g |
|
-
|
-
|
| Mon 3: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
91.86g |
|
184.45g |
|
-
|
-
|
| Sun 2: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
85.53g |
|
154.04g |
|
-
|
-
|
| Sat 1: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
59.89g |
|
142.45g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
53.59g |
|
183.70g |
|
-
|
-
|
| Thu 30: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
73.66g |
|
157.29g |
|
-
|
-
|
| Tue 21: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
70.13g |
|
190.91g |
|
-
|
-
|
| Wed 15: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
27.86g |
|
75.78g |
|
-
|
-
|
| Tue 14: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
60.60g |
|
57.72g |
|
-
|
-
|
| Mon 6: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
21.31g |
|
49.17g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
126.83g |
|
182.05g |
|
-
|
-
|
| Mon 18: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
67.10g |
|
178.08g |
|
-
|
-
|
| Sun 10: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
104.92g |
|
97.01g |
|
-
|
-
|
| Mon 4: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
116.54g |
|
177.68g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
91.47g |
|
231.82g |
|
-
|
-
|
| Mon 26: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
107.25g |
|
190.49g |
|
-
|
-
|
| Tue 20: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
66.70g |
|
288.40g |
|
-
|
-
|
