snega471's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2240 Cals (Fat: 174.78g, Protein: 123.74g, Carbs: 42.00g)
Monthly Total: Exercise: 0 Cals   Food: 8960 Cals (Fat: 699.12g, Protein: 494.94g, Carbs: 168.01g)

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Daily Average Calorie Info

118%
of RDI*
(2240 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (70%)
 
Protein (22%)
*Based on an RDI of 1900 calories (01 Aug 23)
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