| September 2024 |
| Tue 17: |
1515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
61.15g |
|
194.98g |
|
-
|
-
|
| Mon 16: |
382 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
24.32g |
|
43.25g |
|
-
|
-
|
| Sun 15: |
646 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
23.65g |
|
88.75g |
|
-
|
-
|
| Sat 14: |
1188 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
61.25g |
|
115.66g |
|
-
|
-
|
| Fri 13: |
3188 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
98.62g |
|
505.75g |
|
-
|
-
|
| Thu 12: |
2504 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
87.12g |
|
353.76g |
|
-
|
-
|
| Wed 4: |
1895 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
147.02g |
|
135.46g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
677 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
36.44g |
|
67.93g |
|
-
|
-
|
| Thu 18: |
400 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
21.04g |
|
35.98g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
2453 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
98.84g |
|
281.79g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
791 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
34.76g |
|
97.89g |
|
-
|
-
|
| Thu 16: |
1760 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
116.63g |
|
184.76g |
|
-
|
-
|
| Wed 15: |
1708 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
183.80g |
|
130.80g |
|
-
|
-
|
| Tue 14: |
2950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
136.54g |
|
384.78g |
|
-
|
-
|
| Tue 7: |
613 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
38.30g |
|
71.99g |
|
-
|
-
|
| Fri 3: |
523 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
27.50g |
|
65.45g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1552 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
113.99g |
|
130.78g |
|
-
|
-
|
| Sat 9: |
2864 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
136.29g |
|
355.76g |
|
4044*
|
 1180
|
| Fri 8: |
2594 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
111.85g |
|
360.55g |
|
-
|
-
|
| Thu 7: |
2822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
86.46g |
|
362.55g |
|
-
|
-
|
