| September 2024 |
| Wed 18: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
106.61g |
|
87.55g |
|
-
|
-
|
| Tue 17: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
109.99g |
|
27.07g |
|
-
|
-
|
| Sun 15: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
132.75g |
|
198.97g |
|
-
|
-
|
| Sat 14: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
91.84g |
|
27.12g |
|
-
|
-
|
| Wed 11: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
85.29g |
|
11.41g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
25.81g |
|
39.06g |
|
-
|
-
|
| Thu 8: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
32.63g |
|
75.54g |
|
-
|
-
|
| Tue 6: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
27.30g |
|
58.05g |
|
-
|
-
|
| Sun 4: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.09g |
|
48.93g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
21.60g |
|
59.08g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
113.87g |
|
157.95g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
15.76g |
|
92.87g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
22.06g |
|
63.40g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
23.88g |
|
156.87g |
|
-
|
-
|
| Mon 12: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
18.84g |
|
84.26g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
34.16g |
|
98.44g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
25.00g |
|
180.00g |
|
-
|
-
|
| Tue 26: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
20.21g |
|
62.94g |
|
-
|
-
|
| Sun 24: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
27.89g |
|
60.38g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
20.00g |
|
20.00g |
|
-
|
-
|
