| February 2021 |
| Fri 12: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
8.66g |
|
13.29g |
|
-
|
-
|
| Thu 11: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
15.85g |
|
151.60g |
|
-
|
-
|
| Wed 10: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
62.39g |
|
87.07g |
|
-
|
-
|
| Tue 9: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
46.37g |
|
133.80g |
|
-
|
-
|
| Mon 8: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
39.88g |
|
98.48g |
|
-
|
-
|
| Sun 7: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
29.38g |
|
119.34g |
|
-
|
-
|
| Sat 6: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
46.39g |
|
141.02g |
|
-
|
-
|
| Fri 5: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
41.24g |
|
93.87g |
|
-
|
-
|
| Thu 4: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
67.38g |
|
107.72g |
|
-
|
-
|
| Wed 3: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
44.40g |
|
148.97g |
|
-
|
-
|
| Tue 2: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
63.02g |
|
147.24g |
|
-
|
-
|
| Mon 1: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
43.24g |
|
145.57g |
|
1828*
|
 731
|
| July 2020 |
| Thu 16: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
14.97g |
|
56.63g |
|
-
|
-
|
| Wed 15: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
33.26g |
|
108.83g |
|
-
|
-
|
| Tue 14: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
40.92g |
|
146.94g |
|
-
|
-
|
| Mon 13: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
42.19g |
|
131.73g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
28.67g |
|
106.08g |
|
-
|
-
|
| Mon 29: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
62.45g |
|
169.90g |
|
-
|
-
|
| Sun 28: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
38.71g |
|
166.49g |
|
1599*
|
396
|
| Sat 27: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
44.00g |
|
165.37g |
|
-
|
-
|
