Раира 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1350 * 96%
Fat:
 
Prot:
 
Carbs:
62.99g
 
26.45g
 
170.76g
- -
Fri 20: 1986 * 142%
Fat:
 
Prot:
 
Carbs:
107.21g
 
66.34g
 
194.96g
- -
Sat 7: 1099 * 78%
Fat:
 
Prot:
 
Carbs:
40.36g
 
83.46g
 
93.99g
- -
Thu 5: 869 * 62%
Fat:
 
Prot:
 
Carbs:
32.44g
 
36.74g
 
106.87g
- -
August 2024
Sat 31: 225 * 16%
Fat:
 
Prot:
 
Carbs:
4.90g
 
9.98g
 
34.67g
- -
Wed 21: 698 * 50%
Fat:
 
Prot:
 
Carbs:
26.42g
 
35.46g
 
74.52g
- -
July 2024
Mon 29: 1847 * 132%
Fat:
 
Prot:
 
Carbs:
91.83g
 
46.53g
 
208.68g
- -
Sun 28: 1854 * 132%
Fat:
 
Prot:
 
Carbs:
96.49g
 
61.07g
 
188.06g
- -
Sat 27: 1740 * 124%
Fat:
 
Prot:
 
Carbs:
46.93g
 
90.71g
 
220.52g
- -
June 2024
Sun 30: 2544 * 182%
Fat:
 
Prot:
 
Carbs:
80.30g
 
112.58g
 
334.24g
- -
Sun 23: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
36.73g
 
49.26g
 
148.41g
- -
May 2024
Sun 26: 803 * 57%
Fat:
 
Prot:
 
Carbs:
34.02g
 
15.60g
 
111.54g
- -
Thu 9: 1627 * 116%
Fat:
 
Prot:
 
Carbs:
70.39g
 
67.80g
 
183.52g
- -
Wed 1: 1694 * 121%
Fat:
 
Prot:
 
Carbs:
65.71g
 
65.15g
 
204.62g
- -
April 2024
Fri 26: 631 * 45%
Fat:
 
Prot:
 
Carbs:
34.14g
 
19.40g
 
64.36g
- -
Sat 6: 1877 * 134%
Fat:
 
Prot:
 
Carbs:
64.04g
 
126.37g
 
206.67g
- -
March 2024
Sun 31: 797 * 57%
Fat:
 
Prot:
 
Carbs:
32.97g
 
23.99g
 
105.84g
- -
Sat 30: 459 * 33%
Fat:
 
Prot:
 
Carbs:
10.19g
 
15.09g
 
79.65g
- -
Fri 29: 261 * 19%
Fat:
 
Prot:
 
Carbs:
7.32g
 
17.67g
 
32.92g
- -
Sun 10: 775 * 55%
Fat:
 
Prot:
 
Carbs:
32.71g
 
39.56g
 
82.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.