| May 2023 |
| Tue 2: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
57.18g |
|
107.39g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
70.15g |
|
137.97g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
8.44g |
|
17.67g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
62.64g |
|
109.58g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
5.48g |
|
21.66g |
|
-
|
-
|
| Sat 12: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
22.15g |
|
53.37g |
|
-
|
-
|
| Fri 11: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
51.81g |
|
97.55g |
|
-
|
-
|
| Thu 10: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
37.64g |
|
56.47g |
|
-
|
-
|
| Wed 9: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
35.43g |
|
59.81g |
|
-
|
-
|
| Tue 8: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
28.94g |
|
57.35g |
|
-
|
-
|
| Tue 1: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
5.84g |
|
52.24g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
45.07g |
|
125.47g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
38.76g |
|
124.85g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
21.82g |
|
49.04g |
|
-
|
-
|
| Fri 19: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
63.28g |
|
96.20g |
|
-
|
-
|
| Thu 18: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
44.74g |
|
134.49g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
20.31g |
|
64.87g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
15.67g |
|
84.92g |
|
-
|
-
|
| Mon 23: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
41.91g |
|
174.16g |
|
-
|
-
|
| Tue 10: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
44.32g |
|
96.01g |
|
-
|
-
|
