zhuzha@1984's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 635 Cals (Fat: 28.25g, Protein: 50.64g, Carbs: 41.57g)
Monthly Total: Exercise: 0 Cals   Food: 7625 Cals (Fat: 338.97g, Protein: 607.69g, Carbs: 498.79g)

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Daily Average Calorie Info

40%
of RDI*
(635 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (41%)
 
Protein (33%)
*Based on an RDI of 1600 calories (15 Sep 24)
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