| September 2021 |
| Tue 7: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
47.67g |
|
112.48g |
|
-
|
-
|
| Mon 6: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
93.94g |
|
160.48g |
|
2472*
|
 1175
|
| Sat 4: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
18.80g |
|
58.58g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
21.00g |
|
0.60g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
22.86g |
|
20.13g |
|
-
|
-
|
| Wed 28: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
105.89g |
|
98.20g |
|
-
|
-
|
| Tue 27: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
89.40g |
|
210.01g |
|
-
|
-
|
| Mon 26: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
79.97g |
|
111.83g |
|
-
|
-
|
| Sat 24: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
34.58g |
|
27.41g |
|
-
|
-
|
| Fri 23: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
25.59g |
|
42.45g |
|
-
|
-
|
| Thu 22: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
126.68g |
|
142.92g |
|
-
|
-
|
| Wed 21: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
74.76g |
|
157.54g |
|
2091*
|
907
|
| Tue 20: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
114.09g |
|
127.55g |
|
2091*
|
714
|
| Sat 17: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
112.91g |
|
104.54g |
|
-
|
-
|
| Fri 16: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
111.29g |
|
144.14g |
|
-
|
-
|
| Fri 9: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
53.45g |
|
177.53g |
|
-
|
-
|
| Thu 8: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
146.77g |
|
214.60g |
|
2052*
|
204
|
| Wed 7: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
48.57g |
|
88.58g |
|
-
|
-
|
| Tue 6: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
88.80g |
|
143.26g |
|
-
|
-
|
