| August 2024 |
| Mon 26: |
1429 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
82.79g |
|
144.84g |
|
-
|
-
|
| Fri 23: |
816 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
18.00g |
|
182.40g |
|
-
|
-
|
| Mon 19: |
1673 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
107.46g |
|
158.36g |
|
-
|
-
|
| Sat 17: |
2413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
73.73g |
|
459.74g |
|
-
|
-
|
| Fri 16: |
1499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
120.67g |
|
146.10g |
|
-
|
-
|
| Thu 15: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
126.29g |
|
153.30g |
|
-
|
-
|
| Wed 14: |
1346 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
101.22g |
|
139.80g |
|
-
|
-
|
| Tue 13: |
1576 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
121.75g |
|
129.77g |
|
-
|
-
|
| Mon 12: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
17.06g |
|
8.75g |
|
-
|
-
|
| Thu 8: |
1073 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
43.44g |
|
123.25g |
|
-
|
-
|
| Wed 7: |
775 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
56.52g |
|
58.99g |
|
-
|
-
|
| Tue 6: |
1397 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
68.02g |
|
157.39g |
|
-
|
-
|
| Mon 5: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
33.58g |
|
18.89g |
|
-
|
-
|
| Fri 2: |
672 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
33.37g |
|
77.71g |
|
-
|
-
|
| Thu 1: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
83.98g |
|
105.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1363 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
89.55g |
|
157.46g |
|
-
|
-
|
| Tue 30: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
15.86g |
|
31.95g |
|
-
|
-
|
| Mon 29: |
1147 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
66.38g |
|
101.64g |
|
-
|
-
|
| Fri 26: |
1685 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
117.03g |
|
166.37g |
|
-
|
-
|
| Thu 25: |
1497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
113.42g |
|
166.24g |
|
-
|
-
|
