| March 2024 |
| Mon 18: |
187 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
6.36g |
|
15.23g |
|
-
|
-
|
| Fri 8: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Wed 6: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
46.13g |
|
57.40g |
|
-
|
-
|
| Tue 5: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
28.23g |
|
121.81g |
|
-
|
-
|
| Fri 1: |
682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
60.14g |
|
52.19g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Tue 27: |
772 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
48.96g |
|
88.40g |
|
-
|
-
|
| Sun 25: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
37.00g |
|
-
|
-
|
| Fri 23: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
43.09g |
|
99.22g |
|
-
|
-
|
| Thu 22: |
482 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
33.70g |
|
60.44g |
|
-
|
-
|
| Wed 21: |
210 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
12.70g |
|
18.00g |
|
-
|
-
|
| Tue 20: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| Mon 19: |
567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
12.68g |
|
82.50g |
|
-
|
-
|
| Wed 7: |
1676 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
130.22g |
|
143.84g |
|
-
|
-
|
| Tue 6: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
20.59g |
|
139.58g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Mon 11: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
124.85g |
|
70.83g |
|
-
|
-
|
| Sat 9: |
238 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
10.75g |
|
32.15g |
|
-
|
-
|
| Fri 8: |
174 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.14g |
|
46.38g |
|
-
|
-
|
| Wed 6: |
757 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
20.44g |
|
143.98g |
|
-
|
-
|
