| April 2019 |
| Thu 25: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
18.95g |
|
91.57g |
|
-
|
-
|
| Mon 22: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
16.66g |
|
97.83g |
|
-
|
-
|
| Sun 21: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
13.12g |
|
80.40g |
|
-
|
-
|
| Fri 19: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
46.97g |
|
-
|
-
|
| Wed 17: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
23.51g |
|
102.00g |
|
2659*
|
 1896
|
| Sun 14: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
15.11g |
|
122.07g |
|
-
|
-
|
| Thu 11: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
44.50g |
|
106.50g |
|
2664*
|
1697
|
| Mon 8: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
36.12g |
|
100.69g |
|
2355*
|
1327
|
| Sun 7: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
33.44g |
|
83.54g |
|
-
|
-
|
| Fri 5: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
48.54g |
|
91.50g |
|
2046*
|
1167
|
| Thu 4: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
42.58g |
|
100.72g |
|
-
|
-
|
