| January 2012 |
| Sat 7: |
1160 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
82.00g |
|
16.00g |
|
-
|
-
|
| Fri 6: |
1040 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
92.00g |
|
12.00g |
|
-
|
-
|
| Wed 4: |
1520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
124.00g |
|
16.00g |
|
-
|
-
|
| Tue 3: |
2092 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
134.95g |
|
221.29g |
|
30.97g |
|
-
|
-
|
| November 2011 |
| Wed 16: |
2211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
162.01g |
|
192.33g |
|
23.87g |
|
-
|
-
|
| Tue 15: |
2023 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
166.14g |
|
129.81g |
|
33.66g |
|
-
|
-
|
| Mon 14: |
3264 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
285.72g |
|
136.32g |
|
64.02g |
|
-
|
-
|
| Thu 10: |
3195 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
251.28g |
|
200.99g |
|
40.96g |
|
-
|
-
|
| Wed 9: |
3258 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
271.74g |
|
196.82g |
|
41.96g |
|
-
|
-
|
| Tue 8: |
2255 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
191.03g |
|
109.53g |
|
40.70g |
|
-
|
-
|
| Mon 7: |
1022 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
93.65g |
|
0.03g |
|
-
|
-
|
| Sun 6: |
1342 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
117.65g |
|
4.03g |
|
-
|
-
|
| Sat 5: |
1120 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
130.00g |
|
0.00g |
|
-
|
-
|
| Thu 3: |
1022 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
93.65g |
|
0.03g |
|
-
|
-
|
| Wed 2: |
2863 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
184.77g |
|
262.62g |
|
24.06g |
|
-
|
-
|
| Tue 1: |
3606 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
246.66g |
|
310.51g |
|
41.04g |
|
-
|
-
|
| June 2011 |
| Tue 21: |
-
|
-
|
|
5046*
|
-
|
| May 2011 |
| Mon 23: |
2442 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
170.28g |
|
189.49g |
|
22.15g |
|
-
|
-
|
| Sat 21: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
56.00g |
|
8.00g |
|
-
|
-
|
| Fri 20: |
2714 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
160.01g |
|
284.73g |
|
31.62g |
|
3728*
|
 1014
|
| Thu 19: |
1627 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
186.00g |
|
8.00g |
|
3962*
|
2335
|
