| July 2024 |
| Mon 15: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
39.57g |
|
74.39g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
20.69g |
|
36.57g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
9.42g |
|
44.52g |
|
-
|
-
|
| Fri 17: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
29.75g |
|
86.75g |
|
-
|
-
|
| Thu 16: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
62.86g |
|
88.65g |
|
-
|
-
|
| Wed 15: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
28.40g |
|
150.66g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
98.49g |
|
166.59g |
|
-
|
-
|
| Mon 25: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
58.83g |
|
105.44g |
|
-
|
-
|
| Mon 11: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
36.48g |
|
75.57g |
|
-
|
-
|
| Sat 9: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
43.23g |
|
33.84g |
|
-
|
-
|
| Fri 8: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
78.94g |
|
130.47g |
|
-
|
-
|
| Thu 7: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
63.53g |
|
93.42g |
|
-
|
-
|
| Wed 6: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
132.24g |
|
143.35g |
|
-
|
-
|
| Tue 5: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
80.30g |
|
119.96g |
|
-
|
-
|
| Mon 4: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
69.03g |
|
48.26g |
|
-
|
-
|
| Sun 3: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
49.83g |
|
151.78g |
|
-
|
-
|
| Sat 2: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
81.25g |
|
143.47g |
|
-
|
-
|
| Fri 1: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
75.51g |
|
153.18g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
110.54g |
|
167.04g |
|
-
|
-
|
| Wed 30: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
61.40g |
|
134.43g |
|
-
|
-
|
