| February 2021 |
| Wed 24: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
20.15g |
|
17.01g |
|
-
|
-
|
| Tue 23: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
57.07g |
|
78.71g |
|
-
|
-
|
| Mon 22: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
61.04g |
|
86.12g |
|
-
|
-
|
| Sat 20: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
66.34g |
|
99.32g |
|
-
|
-
|
| Fri 19: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
87.88g |
|
226.25g |
|
-
|
-
|
| Thu 18: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
72.49g |
|
109.96g |
|
-
|
-
|
| Wed 17: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
42.09g |
|
96.26g |
|
-
|
-
|
| Mon 15: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
44.12g |
|
137.85g |
|
-
|
-
|
| Sat 13: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
56.36g |
|
152.42g |
|
-
|
-
|
| Thu 11: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
13.00g |
|
62.00g |
|
-
|
-
|
| Wed 10: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
30.97g |
|
80.70g |
|
-
|
-
|
| Tue 9: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
45.97g |
|
238.37g |
|
-
|
-
|
| Mon 8: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
32.66g |
|
13.15g |
|
-
|
-
|
| Thu 4: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
11.53g |
|
20.49g |
|
-
|
-
|
| Wed 3: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
59.88g |
|
89.00g |
|
-
|
-
|
| Tue 2: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
45.56g |
|
164.28g |
|
-
|
-
|
| Mon 1: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
76.16g |
|
97.81g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
42.02g |
|
116.16g |
|
876*
|
 430
|
| Sat 30: |
-
|
-
|
|
3256*
|
-
|
| May 2019 |
| Thu 16: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Mon 13: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
34.31g |
|
37.14g |
|
-
|
-
|
