| June 2022 |
| Tue 14: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
47.49g |
|
111.41g |
|
-
|
-
|
| Mon 13: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
29.96g |
|
98.70g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
15.76g |
|
44.06g |
|
2253*
|
 1876
|
| Tue 13: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
15.20g |
|
56.02g |
|
-
|
-
|
| Mon 12: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
37.54g |
|
63.60g |
|
2239*
|
1652
|
| September 2020 |
| Sun 27: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
33.34g |
|
174.47g |
|
2574*
|
1280
|
| Thu 3: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
18.94g |
|
31.36g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.41g |
|
25.37g |
|
-
|
-
|
| Wed 5: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
5.54g |
|
49.23g |
|
-
|
-
|
| Tue 4: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
37.04g |
|
56.80g |
|
-
|
-
|
| Mon 3: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
133.13g |
|
33.08g |
|
-
|
-
|
| Sun 2: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
52.35g |
|
27.15g |
|
-
|
-
|
| Sat 1: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
10.55g |
|
53.42g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
19.16g |
|
53.70g |
|
2072*
|
1589
|
| Thu 30: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
18.96g |
|
45.00g |
|
-
|
-
|
| Tue 28: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.00g |
|
45.42g |
|
-
|
-
|
| Mon 27: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
71.48g |
|
49.32g |
|
-
|
-
|
| Sun 26: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.50g |
|
11.53g |
|
-
|
-
|
| Thu 23: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
37.10g |
|
75.57g |
|
-
|
-
|
| Wed 22: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
69.65g |
|
13.06g |
|
-
|
-
|
