| July 2024 |
| Thu 18: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
50.95g |
|
156.35g |
|
-
|
-
|
| Wed 17: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
36.15g |
|
97.30g |
|
-
|
-
|
| Tue 16: |
1362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
50.47g |
|
97.29g |
|
-
|
-
|
| Mon 15: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
54.71g |
|
99.81g |
|
-
|
-
|
| Sat 13: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
10.64g |
|
41.76g |
|
-
|
-
|
| Fri 12: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
67.41g |
|
151.37g |
|
-
|
-
|
| Thu 11: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
23.10g |
|
51.91g |
|
-
|
-
|
| Wed 10: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
21.84g |
|
0.31g |
|
-
|
-
|
| Tue 9: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
101.99g |
|
190.62g |
|
-
|
-
|
| Mon 8: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
123.95g |
|
40.19g |
|
42.95g |
|
-
|
-
|
| Sat 6: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.10g |
|
36.00g |
|
-
|
-
|
| Fri 5: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
63.63g |
|
141.28g |
|
-
|
-
|
| Thu 4: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
69.42g |
|
164.05g |
|
-
|
-
|
| Wed 3: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
53.28g |
|
118.23g |
|
-
|
-
|
| Tue 2: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
65.81g |
|
120.04g |
|
-
|
-
|
| Mon 1: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
47.67g |
|
200.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
8.58g |
|
103.13g |
|
-
|
-
|
| Thu 27: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
12.95g |
|
62.15g |
|
-
|
-
|
| Wed 26: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
40.70g |
|
36.70g |
|
-
|
-
|
| Tue 25: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
38.80g |
|
110.92g |
|
-
|
-
|
