jessicamgn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 474 * 28%
Fat:
 
Prot:
 
Carbs:
13.14g
 
32.50g
 
56.30g
- -
Tue 10: 2134 * 124%
Fat:
 
Prot:
 
Carbs:
86.23g
 
170.70g
 
159.50g
- -
Mon 9: 2049 * 119%
Fat:
 
Prot:
 
Carbs:
101.42g
 
164.19g
 
116.57g
- -
Sun 8: 1726 * 100%
Fat:
 
Prot:
 
Carbs:
79.33g
 
148.40g
 
104.30g
- -
Sat 7: 1790 * 104%
Fat:
 
Prot:
 
Carbs:
87.55g
 
157.07g
 
81.77g
- -
Fri 6: 947 * 55%
Fat:
 
Prot:
 
Carbs:
36.13g
 
101.79g
 
51.44g
- -
Thu 5: 2038 * 118%
Fat:
 
Prot:
 
Carbs:
84.47g
 
164.29g
 
153.37g
- -
Wed 4: 1804 * 105%
Fat:
 
Prot:
 
Carbs:
63.84g
 
161.48g
 
148.29g
- -
Tue 3: 2075 * 121%
Fat:
 
Prot:
 
Carbs:
78.60g
 
176.92g
 
177.01g
- -
Mon 2: 1855 * 108%
Fat:
 
Prot:
 
Carbs:
85.07g
 
166.15g
 
110.99g
- -
Sun 1: 1813 * 107%
Fat:
 
Prot:
 
Carbs:
64.68g
 
139.79g
 
186.75g
- -
August 2024
Sat 31: 388 * 23%
Fat:
 
Prot:
 
Carbs:
20.44g
 
26.79g
 
25.55g
- -
Fri 30: 2161 * 127%
Fat:
 
Prot:
 
Carbs:
78.63g
 
167.37g
 
206.10g
- -
Thu 29: 1901 * 112%
Fat:
 
Prot:
 
Carbs:
78.01g
 
140.09g
 
169.88g
- -
Wed 28: 850 * 50%
Fat:
 
Prot:
 
Carbs:
33.55g
 
62.43g
 
78.43g
- -
Tue 27: 2176 * 128%
Fat:
 
Prot:
 
Carbs:
88.98g
 
182.47g
 
169.07g
- -
Mon 26: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
72.90g
 
129.94g
 
147.74g
- -
Sun 25: 1801 * 106%
Fat:
 
Prot:
 
Carbs:
78.26g
 
154.61g
 
125.58g
- -
Sat 24: 1664 * 98%
Fat:
 
Prot:
 
Carbs:
53.87g
 
107.44g
 
194.90g
- -
Thu 22: 1860 * 109%
Fat:
 
Prot:
 
Carbs:
77.03g
 
145.66g
 
154.12g
- -
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