| November 2020 |
| Sat 28: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
35.54g |
|
133.66g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
4.60g |
|
53.00g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
71.38g |
|
44.86g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
2043 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.43g |
|
45.68g |
|
231.41g |
|
-
|
-
|
| Thu 23: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
16.82g |
|
53.05g |
|
-
|
-
|
| Thu 16: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
28.68g |
|
24.20g |
|
-
|
-
|
| Thu 2: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
47.29g |
|
46.58g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
100.54g |
|
45.71g |
|
-
|
-
|
| Fri 12: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
36.94g |
|
144.30g |
|
-
|
-
|
| Wed 10: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
24.24g |
|
50.43g |
|
-
|
-
|
| Tue 9: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
97.96g |
|
79.24g |
|
-
|
-
|
| Sun 7: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
42.91g |
|
54.32g |
|
-
|
-
|
| Tue 2: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
51.15g |
|
90.97g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
35.33g |
|
52.48g |
|
-
|
-
|
| Sat 30: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
15.85g |
|
1.41g |
|
-
|
-
|
| Thu 28: |
1915 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
133.87g |
|
64.64g |
|
120.06g |
|
-
|
-
|
| Wed 27: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
28.47g |
|
22.39g |
|
-
|
-
|
| Mon 25: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
37.56g |
|
77.22g |
|
-
|
-
|
| Sat 23: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
36.20g |
|
54.39g |
|
-
|
-
|
