| August 2019 |
| Thu 8: |
280 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
1334 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
56.47g |
|
131.14g |
|
-
|
-
|
| Sun 2: |
1324 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
71.68g |
|
148.22g |
|
-
|
-
|
| Sat 1: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
63.01g |
|
152.50g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1230 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
81.15g |
|
155.06g |
|
-
|
-
|
| Thu 30: |
1268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
68.17g |
|
151.58g |
|
-
|
-
|
| Wed 29: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
78.33g |
|
147.60g |
|
-
|
-
|
| Tue 28: |
1181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
78.65g |
|
150.55g |
|
-
|
-
|
| Mon 27: |
1055 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
66.78g |
|
142.66g |
|
-
|
-
|
| Sun 26: |
1312 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
72.03g |
|
158.15g |
|
-
|
-
|
| Sat 25: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
59.97g |
|
187.57g |
|
-
|
-
|
| Fri 24: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
54.17g |
|
189.78g |
|
-
|
-
|
| Thu 23: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
72.53g |
|
201.81g |
|
-
|
-
|
| Wed 22: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
71.29g |
|
182.98g |
|
-
|
-
|
| Tue 21: |
1231 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
37.86g |
|
199.28g |
|
-
|
-
|
| Mon 20: |
1334 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
51.03g |
|
171.85g |
|
-
|
-
|
| Sun 19: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
50.56g |
|
223.90g |
|
-
|
-
|
| Sat 18: |
1345 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
54.32g |
|
182.64g |
|
-
|
-
|
| Fri 17: |
1600 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
86.38g |
|
161.61g |
|
-
|
-
|
