| March 2024 |
| Wed 27: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
36.04g |
|
48.99g |
|
-
|
-
|
| Tue 26: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
84.07g |
|
68.17g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
2030 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
87.82g |
|
183.02g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
87.41g |
|
177.10g |
|
-
|
-
|
| Mon 9: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
68.89g |
|
137.28g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
10.75g |
|
26.44g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
81.87g |
|
73.30g |
|
-
|
-
|
| Wed 26: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
64.72g |
|
92.01g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
21.79g |
|
5.88g |
|
-
|
-
|
| Mon 29: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
34.05g |
|
14.77g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
25.90g |
|
10.50g |
|
-
|
-
|
| Tue 14: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
24.28g |
|
41.98g |
|
-
|
-
|
| Tue 7: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
24.15g |
|
5.40g |
|
-
|
-
|
| Fri 3: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.50g |
|
3.25g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
128.02g |
|
112.79g |
|
22.17g |
|
-
|
-
|
| Sat 21: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
71.17g |
|
16.29g |
|
-
|
-
|
| Tue 10: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
30.37g |
|
13.23g |
|
-
|
-
|
| Mon 9: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
48.26g |
|
32.37g |
|
-
|
-
|
| Sun 8: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
38.77g |
|
3.51g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
34.59g |
|
21.00g |
|
-
|
-
|
