| July 2024 |
| Wed 10: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
18.84g |
|
63.77g |
|
-
|
-
|
| Sun 7: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
22.51g |
|
18.88g |
|
-
|
-
|
| Tue 2: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
40.18g |
|
133.66g |
|
-
|
-
|
| Mon 1: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
66.74g |
|
72.99g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
38.92g |
|
74.00g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
122.90g |
|
173.61g |
|
-
|
-
|
| Mon 25: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
98.03g |
|
165.05g |
|
-
|
-
|
| Sun 24: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
72.18g |
|
196.87g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
24.00g |
|
32.00g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
79.93g |
|
188.19g |
|
-
|
-
|
| Tue 2: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
45.61g |
|
258.85g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
57.27g |
|
137.35g |
|
-
|
-
|
| Mon 4: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
51.10g |
|
131.86g |
|
-
|
-
|
| Sun 3: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
16.25g |
|
52.85g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
29.25g |
|
51.06g |
|
-
|
-
|
| Tue 29: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
25.95g |
|
79.47g |
|
-
|
-
|
| Mon 28: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
83.27g |
|
130.20g |
|
-
|
-
|
| Thu 24: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
21.30g |
|
123.16g |
|
-
|
-
|
| Wed 23: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
9.13g |
|
112.88g |
|
-
|
-
|
| Tue 22: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
24.28g |
|
171.62g |
|
-
|
-
|
