| July 2019 |
| Mon 8: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
37.76g |
|
154.63g |
|
-
|
-
|
| Tue 2: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
12.58g |
|
72.13g |
|
-
|
-
|
| Mon 1: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
60.99g |
|
135.53g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
63.29g |
|
172.62g |
|
-
|
-
|
| Mon 24: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
49.61g |
|
159.47g |
|
-
|
-
|
| Thu 13: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
73.44g |
|
121.13g |
|
-
|
-
|
| Wed 12: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
3.00g |
|
6.40g |
|
-
|
-
|
| Tue 11: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
18.96g |
|
116.60g |
|
-
|
-
|
| Mon 10: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
49.14g |
|
183.33g |
|
-
|
-
|
| Sun 9: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
78.10g |
|
198.92g |
|
-
|
-
|
| Sat 8: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
75.54g |
|
235.41g |
|
-
|
-
|
| Fri 7: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
60.61g |
|
213.40g |
|
-
|
-
|
| Thu 6: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
65.30g |
|
209.92g |
|
-
|
-
|
| Wed 5: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
66.63g |
|
224.80g |
|
-
|
-
|
| Tue 4: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
51.95g |
|
265.56g |
|
-
|
-
|
| Mon 3: |
1900 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
56.13g |
|
254.63g |
|
-
|
-
|
| Sat 1: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
23.65g |
|
113.35g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
35.63g |
|
149.98g |
|
-
|
-
|
| Thu 30: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
37.43g |
|
160.70g |
|
-
|
-
|
| Wed 29: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
51.37g |
|
292.89g |
|
-
|
-
|
