| September 2023 |
| Fri 22: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
40.66g |
|
86.66g |
|
-
|
-
|
| Wed 20: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
61.10g |
|
135.27g |
|
-
|
-
|
| Tue 19: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
97.65g |
|
292.53g |
|
3481*
|
 1465
|
| Sun 17: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
78.07g |
|
195.55g |
|
-
|
-
|
| Sat 16: |
2408
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
98.60g |
|
349.17g |
|
4249
|
1841
|
| Thu 14: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
19.53g |
|
52.70g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
13.54g |
|
33.23g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
52.31g |
|
35.75g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
-
|
-
|
|
2765*
|
-
|
| Sat 20: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
7.95g |
|
1.41g |
|
3298*
|
3188
|
| Fri 19: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
14.71g |
|
5.85g |
|
-
|
-
|
| Thu 18: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
70.52g |
|
22.84g |
|
-
|
-
|
| Mon 15: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
1.66g |
|
7.62g |
|
-
|
-
|
| Sun 14: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
73.36g |
|
35.66g |
|
-
|
-
|
| Fri 12: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
30.83g |
|
16.33g |
|
-
|
-
|
| Thu 11: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
53.57g |
|
44.53g |
|
-
|
-
|
| Wed 10: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
110.19g |
|
31.81g |
|
-
|
-
|
| Tue 9: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
16.12g |
|
3.55g |
|
-
|
-
|
| Tue 2: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
2.72g |
|
15.50g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.30g |
|
29.00g |
|
-
|
-
|
