| July 2023 |
| Tue 25: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
27.48g |
|
31.21g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
40.08g |
|
151.76g |
|
-
|
-
|
| Fri 2: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
19.89g |
|
66.49g |
|
-
|
-
|
| Thu 1: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
75.00g |
|
241.53g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
51.41g |
|
197.52g |
|
-
|
-
|
| Tue 30: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
37.30g |
|
54.98g |
|
-
|
-
|
| Mon 29: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
57.29g |
|
135.58g |
|
-
|
-
|
| Fri 26: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
53.08g |
|
148.28g |
|
-
|
-
|
| Thu 25: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
58.71g |
|
126.56g |
|
-
|
-
|
| Wed 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
39.46g |
|
127.93g |
|
-
|
-
|
| Tue 23: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
52.67g |
|
138.29g |
|
-
|
-
|
| Mon 15: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
17.64g |
|
61.21g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
9.80g |
|
11.34g |
|
-
|
-
|
| Tue 21: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
63.99g |
|
187.77g |
|
-
|
-
|
| Mon 20: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
66.79g |
|
237.26g |
|
-
|
-
|
| Sun 19: |
2409 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
129.76g |
|
59.86g |
|
261.04g |
|
-
|
-
|
| Sat 18: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
39.32g |
|
209.64g |
|
-
|
-
|
| Fri 17: |
2672 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
142.33g |
|
84.13g |
|
270.95g |
|
-
|
-
|
| Thu 16: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
72.43g |
|
157.00g |
|
-
|
-
|
| Wed 15: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
57.56g |
|
120.10g |
|
-
|
-
|
