dsdama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 2: 160 * 8%
Fat:
 
Prot:
 
Carbs:
2.00g
 
16.00g
 
22.00g
- -
Mon 1: 853 * 41%
Fat:
 
Prot:
 
Carbs:
17.70g
 
42.40g
 
134.74g
- -
March 2019
Sun 31: 500 * 24%
Fat:
 
Prot:
 
Carbs:
6.17g
 
35.31g
 
75.44g
2821*  2321
Sat 30: 873 * 42%
Fat:
 
Prot:
 
Carbs:
17.87g
 
59.63g
 
122.31g
- -
Fri 29: 766 * 36%
Fat:
 
Prot:
 
Carbs:
30.39g
 
24.09g
 
105.46g
- -
Thu 28: 1269 * 60%
Fat:
 
Prot:
 
Carbs:
45.57g
 
69.13g
 
150.79g
- -
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