| June 2023 |
| Wed 7: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
13.37g |
|
45.10g |
|
-
|
-
|
| Tue 6: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
7.33g |
|
42.23g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
23.44g |
|
83.10g |
|
-
|
-
|
| Thu 25: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
65.47g |
|
126.55g |
|
-
|
-
|
| Wed 24: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
62.63g |
|
97.92g |
|
-
|
-
|
| Tue 23: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
80.66g |
|
113.75g |
|
-
|
-
|
| Mon 22: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
35.83g |
|
34.76g |
|
-
|
-
|
| Fri 19: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
42.07g |
|
132.36g |
|
-
|
-
|
| Thu 18: |
2312 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
74.61g |
|
309.75g |
|
-
|
-
|
| Wed 17: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
68.48g |
|
171.21g |
|
-
|
-
|
| Tue 16: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
54.09g |
|
166.62g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
46.70g |
|
58.72g |
|
-
|
-
|
| Fri 26: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
75.42g |
|
101.70g |
|
-
|
-
|
| Thu 25: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
29.91g |
|
122.04g |
|
-
|
-
|
| Wed 24: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
38.05g |
|
149.97g |
|
-
|
-
|
| Tue 23: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
58.92g |
|
99.45g |
|
-
|
-
|
| Mon 22: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
60.49g |
|
171.39g |
|
-
|
-
|
| Sun 21: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
70.64g |
|
116.39g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
39.89g |
|
110.01g |
|
-
|
-
|
| Fri 8: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
27.26g |
|
70.70g |
|
-
|
-
|
